This community is for questions and support for people with, or for loved ones of people who drink and are trying to quit. The forum covers topics ranging from
Health Issues, How to Quit, Reasons to Quit, Relapse Prevention, Friend and Family Support.
The reason why you have the anxiety attacks is because the alcohol attacks the central nervous system. Call AA and ask someones advice just speaking to someone on the phone whose been where you are can alleviate mental anxiety. We've all been there mate. Done what you've done and walked the walk before.
ıf you dont pick up the first drink you wont get drunk.