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Abuse Support Community

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Please help!!!!!!!

by Angie3390, Nov 05, 2008 03:00PM
I really need some advice. I am a 33 year old happily married mother of five wonderful children, 4 boys and my youngest, one of twins, is a girl. When I was quite young, before I was a teenager, I was molested by my father's brother. After a few years of silence I finally got up enough courage to tell my father. When I told him what had happened, he walked away from me without saying a word. To this day, he has never brought it up and I certainly never did again, either. After many hard years I was able to come to terms with myself and got married and started a family of my own. Since I've had a daughter, however, I have been plagued with bouts of anxiety and panic, and many days, the trauma of my youth haunts me until I am in tears. I just can not seem to get past it again. My children have noticed a difference in me and so has my husband. I've talked to my husband about what is wrong with me. He suggested that I talk to a counselor, however, I have never, ever, told anyone exactly what had been done to me and I know the words will never come out of my mouth. I don't know what to do. How can I leave the past behind me where it belongs?
Member Comments (13)

by RockRose, Nov 05, 2008 03:39PM
Angie,  I know you know this,  but you really need a good therapist who specializes in sexual abuse of children.  Although you have never told anyone the specific details,  can you write them down - maybe even as a story about a character with a different name than yours?

This is kind of like scrubbing a burn wound,  I know.  But I really think you will have a very difficult time parenting your daughter if you don't get a better perspective on this and begin healing.

Best wishes.

by Angie3390, Nov 05, 2008 04:05PM
To: RockRose
I can't. Just the thought of writing it down makes me want to throw up. When my father walked away from me, so did all hope of ever talking about it. I could not live through someone else walking away from me. I just can't do it.

by RockRose, Nov 05, 2008 05:44PM
Angie,  I read your post below and agree that if your mind has blocked parts of the abuse,  it may be a good idea to shield yourself from dredging up the memories that you've blocked.

It sounds like the abuse was disgusting and painful,  but maybe the worst for you  was your father not believing you and actually physically turning and walking away.

In cognitive and behavioral therapy,  you can learn to replace that image in your mind for something pleasant.    Some memory when you were very loved,  protected,  cared for,  etc.

Best wishes.  This sounds very difficult.

by AnnaE, Nov 10, 2008 07:55PM
Angie-- If you talk to a counselor, you do not have to tell anything you do not want to tell. Ask how to comfort your feelings. A good counselor can help you with this,and will not ask you to tell all.

by Angie3390, Nov 11, 2008 09:57AM
To: AnnaE
That's the problem. I don't want to talk about it at all. I just want it to go away. My entire life I have not been able to relate to anyone. I'm not antisocial or anything like that. I get along fine with people. I just have never had any very close friends. I always feel like an outsider.

This is so stupid. I get so upset with myself because I feel like at my age I should be able to put it all behind me but more and more I'm just losing myself.

by RockRose, Nov 11, 2008 10:10AM
This might be helpful for you,  Angie.  Very practical advise - and it's right.  A LOT of people feel like you do.  It's not just you.

Best wishes.

http://www.life-with-confidence.com/feel-like-an-outsider.html

by Angie3390, Nov 11, 2008 11:44AM
To: RockRose
Thanks. It does make sense, although it's always easier said than done.

by ComputerGeek, Nov 12, 2008 11:03PM
Angie, you said - "That's the problem. I don't want to talk about it at all. I just want it to go away. My entire life I have not been able to relate to anyone. I'm not antisocial or anything like that. I get along fine with people. I just have never had any very close friends. I always feel like an outsider."

I am totally the same - not being able to really relate to anyone.  But I did pluck up the courage to go and see a psychologist and it turned out to be the best thing I ever did.  I don't know WHY on earth I had such trepidation about it.  He REALLY knew how people's minds are put together and why we react the way we do and came up with a game plan to help me.

Aditionally remember that everything you say to a counselor is kept in strictest confidence.  Even your husband won't know what you two talk about.  I would greatly encourage you to AT LEAST give counseling a try - and preferrably counseling by a licensed psychologist (although I am sure non-psychologist counselors can probably be of great help too).

by AnnaE, Nov 13, 2008 12:14AM
cg Great post. I agree with everything you say. The abuse makes us isolated. Group therapy, especially, can teach us how much we have in common.

by Angie3390, Nov 13, 2008 05:35AM
To: ComputerGeek
Honestly, I have seen counselors, although it was many years ago. I have no desire to relive a part of my life that I just want to forget. Not only that, but unless someone has walked in my shoes, I could not take any kind of advice of them. I don't feel like they'd have any business giving me advice if they haven't personally experienced the same thing.

by sweetness04, Nov 13, 2008 08:54AM
To: Angie
I too was sexually, physically, and mentally abused.  I too have children.  I too told my mother what her boyfriend had done to me when I was 8.  She also walked away from me.  She didn't want to believe it.  She made me go through 5 more years of sexual and all the above abuse with that man.  Until I ended it.  I ran away from home and never looked back.  I can tell people that I was abused but just like you I can't go into details.  Now my daughter is 8 years old and everything came back to me like it happened yesterday.   Paranoia and anxiety set in.   I thought because I got myself out of the situation when I left home that I would be okay.  I'M NOT!  To add on top of all of this....I was molested younger than 8 by a family member, told my mother and she walked away from that one too!  I'm reliving everything all over again.  It seems that when my daughter hits each age of the same age I was when all this happened to me, I relive it all over again and I also get so angry with my mother because I would NEVER allow my baby to go through what I went through.  I lost my father to suicide 2 years after I ran away, so my one and only security blanket was gone before the blink of an eye.  I also grew up being an outcast, no one liked me, and today I STILL don't have any friends.  I have people I talk to but they're not my friends....they make fun of me and they take my kindness for a weakness and so on.  I'm sooo scattered right now and I am sorry for that.  I just want to let you know that you are NOT alone in this.  I 100% understand you!  I want to go into more detail with you, but I'm trying to hurry.  I have SO much more to tell.  I don't want this comment to be all about me though, I just want you to know that I DO know what you're going through and I suffer everyday with this.  You not wanting to talk to someone that hasn't walked in your shoes, I feel the same way.  They can do all the schooling and studying all they want, but they won't EVER know or feel the real-deal unless they've been through it themselves.  I just wanted to give you a little bit of my experiences in a quick way so you know you are not alone in this.  I hope that you don't feel so alone.  This is a great community with so many loving people on here.  Stick around for a while and you'll see.  My prayers are with you

by Angie3390, Nov 13, 2008 03:15PM
To: sweetness04
Thank you so much from the bottom of my heart. You are the very first person EVER to seem to know exactly where I'm coming from. I am so sorry that your mother turned away from you. When my father did the same to me I was crushed, ashamed and felt like I was no better than the **** on the bottom of his shoe. I know how horrible it is. I too, often feel scattered and get anxiety. I really thought that I had gotten to a place where I could look at myself in the mirror and be ok, until after having 4 sons, I had a daughter. It was then that it all came back at me.  If ever you need someone to talk to, I'm all ears. Thank you!!!!!

by sweetness04, Nov 13, 2008 04:12PM
To: angie
I'm so glad to hear from you!  I was the same way.  I was okay until I had my daughter.  Don't get me wrong, I wouldn't trade her for the world, but what I'm trying to say is at each age that she gets to be, that is the same age that things happened to me I immediately have flashbacks and things that I completely forgot about enter my head.  Please don't be sorry for me.  It's okay.  It really is.  I just know where I stand with her now and always have known.  I think what's happening to us is, we now have little girls of our own and we see them and think how could you do something so sick and demonic to such an innocent precious little girl?  The your dad and my mom part we think how could you let them get away with this?!  Why didn't you do anything about it?!  That's what we're going through now, knowing that we have daughters of our own and we would NEVER allow something like that to happen to them.  Us knowing (Lord forbid) that if something like that did happen to our daughters, we sure as hell wouldn't walk away from them like nothing ever happened.  We would fight til the end and WE would win.  Anyway, I just wanted you to know that I fight off a lot of demons every day and that you are not alone.  I know you need some one to talk to, as so do I and I wanted to let you know that I'm here for you.  God gave me a wonderful gift of compassion and a wonderful gift of TRUELY listening to others who need to talk.  I think that's why I've been through so much.  So I can be the way I am.  I am sooo happy to hear from you.  I've been watching this post all day.  Thank you so much for writing me back!
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