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How can i get weight
by aamir114, Nov 06, 2008 12:15AM
Dear sir/madam
My name is aamir, male , 5.8 lenth, 50 weight, 34 years old, Info Tech Manager with technical work married,
underweight problem, very slim i want a good health and try more eat but still underweight pls assist me in this matter
how can i get weight min 10 kgs , and tell me some suggestion.
Thanks and best regards
aamir
My name is aamir, male , 5.8 lenth, 50 weight, 34 years old, Info Tech Manager with technical work married,
underweight problem, very slim i want a good health and try more eat but still underweight pls assist me in this matter
how can i get weight min 10 kgs , and tell me some suggestion.
Thanks and best regards
aamir
Member Comments (1)
by ishujassal, Nov 10, 2008 11:27AM
To: aamir114
well being underweight is measured by height and weight ratio.if u r underwieght since ur birth then its genetical.but other than that there r several causes for underwight .like excessive thyroid ,intestinal malabsorption ,less diet or unbalanced diet,low in fat and proteins .i would suggest u test if u have any metabolc disorder in case ur calorie intake is more then 3000 daily but u still remain underweight,and then go to dietician for necessary diet.
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